Stretching & Meditation

Stretching & Meditation
Every Tuesday, from 09/12/2017 to 12/05/2017, 6:30 PM - 7:30 PM

Location: CBC Children's Worship Room, 25975 Domingo, Capistrano Beach, CA US 92624

Sometimes the physical and/or mental demands  of our daily lives leave us feeling tense and stressed.  It can block us from receiving Christ’s fullness. Through intentional stretching, breath work  and meditation on God’s Word, we can release physical and mental tension, find a safe place to let go of stress, regulate emotions and come back to a place of peace.  

Join us in the children’s worship room on Tuesdays at 6:30pm as we stretch, pray, praise, and meditate on God’s word.  Co-ed- students at all levels are welcome and can join at any point.

Wear comfortable clothing and bring a mat. $5 recommended donation. 

For questions, please call our office and leave a message for Tina Morey.